Puja Mehta Birak, LPC
I am incredibly fortunate to have my dream job as a relationship coach and counselor for over 15 years. I look forward to going into the office every day, because it does not feel like a job whatsoever, and more like meeting with people that I deeply care about that I have an unparalleled connection with. I have a vested interest in my clients' physical and emotional success and growth, to which I dedicate not just my time, but see as my entire life goal.
I specialize in all things RELATIONSHIPs.
You would not believe how much stress unhealthy relationships specifically bring to our lives out of all other stressors. And on the same note, you would not believe how much fulfillment healthy relationships bring to our lives.
I often see parent-adult child relationship, parenting with your ex-relationship, romantic partners relationship, business partnership relationships, employee-employer relationship, etc. I most enjoy working intergeneration relationships (ex, college age adults and their families in family coaching), and multicultural families. I also have a special place in my heart for coaching parents with adolescents who are struggling with mental health concerns.
Through years of focus on trauma work, I found my counseling sessions being very focused on my client's distress around unhealthy relationships. Relationships do not have to be constantly stressful, and should NOT stress you out.
I work with both Individuals and families/partners.
Little About Me:
I am home grown in Houston, TX being part of the Clear Lake/Pearland/League city Community. Born and raised in Houston and graduating from Clear Lake High School, Texas A&M, and University of Houston- Clear Lake, I have a lot of pride in being a Texan, Aggie, and local Houstonian !
I am a mom of two beautiful little souls, coach youth basketball & football, love remodeling historical homes, and enjoy dance of all forms.
I feel a sense of fulfillment and pride in my work everyday that cannot be explained in the space here. I know for many of us we do not have that opportunity and have numerous challenges that prevent us from feeling fulfillment, happiness or stability, which can cause immense distress that may be due to anxiety, depression, panic, and feeling lost in general among other complex emotions. Our sessions can help give you clarity, and create and work towards goals that lead to happiness and optimism about life overall, you just have to reach out.
I feel a true sense of fulfillment in counseling that allows me to completely dedicate myself to helping you lead a meaningful and fulfilled life. You dont need to cope with this alone. You are not alone, reach out to someone.
I am incredibly fortunate to have my dream job as a relationship coach and counselor for over 15 years. I look forward to going into the office every day, because it does not feel like a job whatsoever, and more like meeting with people that I deeply care about that I have an unparalleled connection with. I have a vested interest in my clients' physical and emotional success and growth, to which I dedicate not just my time, but see as my entire life goal.
I specialize in all things RELATIONSHIPs.
You would not believe how much stress unhealthy relationships specifically bring to our lives out of all other stressors. And on the same note, you would not believe how much fulfillment healthy relationships bring to our lives.
I often see parent-adult child relationship, parenting with your ex-relationship, romantic partners relationship, business partnership relationships, employee-employer relationship, etc. I most enjoy working intergeneration relationships (ex, college age adults and their families in family coaching), and multicultural families. I also have a special place in my heart for coaching parents with adolescents who are struggling with mental health concerns.
Through years of focus on trauma work, I found my counseling sessions being very focused on my client's distress around unhealthy relationships. Relationships do not have to be constantly stressful, and should NOT stress you out.
I work with both Individuals and families/partners.
Little About Me:
I am home grown in Houston, TX being part of the Clear Lake/Pearland/League city Community. Born and raised in Houston and graduating from Clear Lake High School, Texas A&M, and University of Houston- Clear Lake, I have a lot of pride in being a Texan, Aggie, and local Houstonian !
I am a mom of two beautiful little souls, coach youth basketball & football, love remodeling historical homes, and enjoy dance of all forms.
I feel a sense of fulfillment and pride in my work everyday that cannot be explained in the space here. I know for many of us we do not have that opportunity and have numerous challenges that prevent us from feeling fulfillment, happiness or stability, which can cause immense distress that may be due to anxiety, depression, panic, and feeling lost in general among other complex emotions. Our sessions can help give you clarity, and create and work towards goals that lead to happiness and optimism about life overall, you just have to reach out.
I feel a true sense of fulfillment in counseling that allows me to completely dedicate myself to helping you lead a meaningful and fulfilled life. You dont need to cope with this alone. You are not alone, reach out to someone.